It’s crazy how the internet influences the current generation so easily. Studies show that nearly 40% of young people get their sex education from online sources.
Quite alarming, right?
This means that TikTok, with its viral trends and bite-sized videos, is becoming a major, albeit often unreliable, source of information.
Are you confused by conflicting advice you’ve seen online? Are you wondering if that viral sex tip is actually safe or effective? This article is your guide.
We will break down the most common TikTok sex-ed myths with real, science-backed advice from healthcare professionals, arming you with the knowledge you need to make informed decisions about your sexual health.
Prepare to have your misconceptions challenged and your understanding deepened.
Myth 1: You Canβt Get Pregnant the First Time
This is a dangerous and persistent myth. The reality is, you absolutely can get pregnant the first time you have sex.
Pregnancy occurs when sperm fertilizes an egg, and there’s nothing inherently different about the first time that prevents this from happening. The risk exists any time unprotected sex occurs, regardless of prior sexual activity.
It’s crucial to use contraception from the very first encounter if pregnancy is not desired.
Don’t fall for this pervasive myth. Always prioritize protection and informed choices. Be proactive in protecting yourself and your partner from unwanted pregnancies, every single time. There’s no ‘free pass’ when it comes to conception.
Remember, consistent and correct use of contraception is the best way to prevent pregnancy.
Myth 2: Pulling Out is an Effective Form of Birth Control
The pull-out method, also known as coitus interruptus, is notoriously unreliable.
While the idea is to withdraw the penis before ejaculation, it’s difficult to execute perfectly every time.
Pre-ejaculate fluid, which can contain sperm, can be released before a man is even aware, and accidental incomplete withdrawal is common.
Planned Parenthood estimates that with typical use, the pull-out method is only about 78% effective. This means that 22 out of 100 people who use the pull-out method as their primary form of birth control will become pregnant in a year.
There are many more effective and reliable methods available, like condoms, birth control pills, IUDs, and implants. Consider exploring these options with your healthcare provider for better protection.
Keep in mind that relying on the pull-out method is a risky gamble with potentially life-changing consequences. Donβt leave such an important matter to chance.
Myth 3: You Canβt Get an STI From Oral Sex
This is another misconception that needs to be addressed. Sexually transmitted infections (STIs) can absolutely be transmitted through oral sex.
Many STIs, such as herpes, gonorrhea, chlamydia, and syphilis, can affect the mouth, throat, and genitals. The CDC provides clear guidelines on safer sex practices including during oral sex, such as using condoms or dental dams to reduce the risk of transmission.
Itβs also important to be open and honest with your partner about your sexual health history. Regular STI testing is crucial, especially if you’re sexually active with more than one partner.
Don’t let this myth lull you into a false sense of security. Your health matters, and practicing safer sex during all types of sexual activity is vital. Remember, protection isn’t just for vaginal or anal sex; oral sex requires the same level of care.
Myth 4: Douching After Sex Prevents Pregnancy and STIs
Douching is not only ineffective at preventing pregnancy or STIs, but it can actually be harmful. It disrupts the natural balance of bacteria in the vagina, increasing the risk of vaginal infections, pelvic inflammatory disease (PID), and other health problems.
The Office on Women’s Health strongly advises against douching. It does not wash away sperm effectively enough to prevent pregnancy, and it can actually push bacteria further up into the reproductive system, increasing the risk of infection.
If you’re concerned about cleanliness after sex, simply washing the external genital area with mild soap and water is sufficient.
Douching is an outdated practice with no proven benefits and potential risks. Instead, focus on safe sex practices and regular hygiene.
Myth 5: You Can Tell if Someone Has an STI Just by Looking at Them
This myth perpetuates harmful stereotypes and can lead to inaccurate assumptions.
Many STIs have no visible symptoms, especially in the early stages. Someone can be infected and contagious without even knowing it.
Relying on visual cues is a completely unreliable way to determine someone’s STI status. The only way to know for sure is through testing.
Regular STI testing is crucial for everyone who is sexually active, regardless of how they look or their perceived risk.
Judgment based on appearance can lead to prejudice and can make people feel ashamed or afraid to get tested.
This myth not only contributes to the stigma surrounding STIs, but it also fails to protect those at risk.
Remember, looks can be deceiving. Protect yourself and your partners by getting tested regularly and practicing safer sex. It’s not worth the risk to rely on appearances.
Myth 6: Condoms Diminish Pleasure
This myth often leads people to avoid using condoms, but it’s far from the truth. While some people may find that condoms slightly reduce sensation, many modern condoms are designed to enhance pleasure.
Ultra-thin condoms, lubricated condoms, and textured condoms are all available to maximize sensitivity and enjoyment. Research suggests that proper use and fit are key to maintaining pleasurable sensations, so experiment with different types of condoms to find one that works best for you and your partner.
The peace of mind that comes with knowing you are protected from STIs and unwanted pregnancy can actually enhance the overall experience.
Don’t let this myth rob you of both pleasure and protection. Prioritize your health and experiment to find a condom that works for you.
Myth 7: Masturbation is Unhealthy
Masturbation is a normal and healthy sexual behavior that can have numerous benefits, so this is an outdated and harmful myth with no scientific basis.
It can relieve sexual tension, improve mood, and even help you learn more about your own body and preferences.
There’s absolutely nothing wrong with exploring your sexuality in a safe and private way.
Some research suggests that regular masturbation can even improve sexual function and satisfaction, likeΒ Kinsey Institute which has extensive research on sexual behavior, including masturbation, debunking many of the myths surrounding it.
Embrace your sexuality and enjoy the benefits of self-pleasure without guilt or shame. Remember, your body is your own, and exploring it is a natural part of being human.
Myth 8: Size Matters
The belief that penis size is the most important factor in sexual satisfaction is a pervasive and often damaging myth.
While some individuals may have preferences, sexual satisfaction is far more complex than just size.
Factors like communication, emotional connection, foreplay, and technique play a much larger role in creating a fulfilling sexual experience. Focus on building intimacy and understanding your partner’s needs, rather than obsessing over measurements.
The truth is, many partners prioritize emotional connection and communication over physical attributes. Building a strong connection and understanding your partner’s desires will lead to far more satisfying sex than any particular measurement.
This can be achieved, by finding and using different positions that enhance arousal. Also, you can try Liberator Wedge Pillow (affiliate link) that can help to improve sexual pleasure.
Myth 9: There’s a “Right” Way to Have Sex
You see, there’s no one-size-fits-all approach to sex. What works for one person or couple may not work for another.
Experimentation and open communication are key to discovering what you and your partner enjoy. There’s no need to compare your sex life to what you see in movies or online.
Focus on building intimacy, exploring your desires, and having fun.
Remember, sex should be pleasurable and consensual for all parties involved. Don’t let unrealistic expectations or societal pressures dictate how you express your sexuality.
Embrace your individuality and find what brings you the most joy.
Myth 10: If You’re Not Having Sex, You’re Not Normal
This myth perpetuates the idea that everyone should be sexually active, regardless of their desires or circumstances.
Asexuality is a valid sexual orientation, and some people simply have a lower sex drive than others. There’s nothing wrong with not wanting to have sex, or with choosing to abstain from sex for personal reasons.
It’s important to respect everyone’s choices and avoid pressuring anyone into sexual activity they’re not comfortable with.
Sexual activity is a personal choice, and there’s no “normal” when it comes to libido or desire. Focus on building healthy relationships and respecting the boundaries of others.
Your worth is definitely not defined by your sexual activity.
Conclusion
By debunking these common myths, healthcare professionals aim to empower individuals with accurate information to make informed decisions about their sexual health.
TikTok can be a fun platform, but it’s important to discern fact from fiction when it comes to your well-being. When in doubt, always consult with a trusted healthcare provider for personalized advice.
By understanding the truth behind these common misconceptions, you can protect yourself and make informed decisions about your sexual well-being.
The solution lies in seeking credible sources, such as healthcare professionals and reputable organizations, and engaging in open and honest conversations about sex.
You have the power to take control of your sexual health by educating yourself and challenging misinformation. This will not only protect you but also contribute to a more informed and healthier community.
Donβt be afraid to question what you see online and prioritize trustworthy sources.

Alexandra Rivera is a passionate educator and advocate with over a decade of experience championing sexual and gender equality. With a background in sociology and gender studies, Alexandra has dedicated her work to promoting inclusivity, understanding, and empowerment for individuals of all identities. Through education, storytelling, and advocacy, she strives to break down stigmas and foster a world where everyone feels seen, respected, and celebrated. She is also a self-proclaimed artist channeling her creative side on pottery and sketching.