Sexual Health & Wellness

It’s over. The tumultuous storm of the toxic relationship has finally passed, leaving you feeling shipwrecked and adrift. Congratulations on

Who says the fun stops after a certain age? The truth is, embracing your sexuality and staying active as you

Let’s face it: talking about sex can be awkward, but practicing safer sex doesn’t have to be. Think of it

It’s easy to assume that sex becomes less important as we age, but that couldn’t be further from the truth.

Sexually transmitted diseases (STDs) are more common than many people realize, and often, they don’t show obvious symptoms right away. This can make it easy to overlook early warning signs, allowing an infection to worsen or spread unknowingly. While some STDs

For something as natural as exploring your own body, it’s surprising how many myths and misconceptions still surround the topic of self-pleasure. Misinformation has been passed down for generations, often creating unnecessary shame, guilt, or confusion

When we talk about self-care, we often think of exercise, eating well, or getting enough sleep—but how often do we consider self-pleasure as part of the equation? The truth is, self-pleasure isn’t just about physical satisfaction